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Plans for Self-Coached Athletes


Gale has over 20 years of experience coaching athletes and helping them successfully reach goals ranging from the Olympic Games to completing a first event. You deserve a coach with proven results.

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Road & Mountain Bikes

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Triathlon & Duathlon

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Cycling for Women

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Workouts in a Binder

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Gale Bernhardt provides endurance athletes, coaches and companies in the endurance sport industry with premium service, knowledge and products. The goal is to help people succeed. To learn more about Gale and her credentials, select the About tab at the top of the page.

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  • Choose a Cycling Training Program that is Perfect for you!

    Are you ready to make a goal, stick with the plan, and achieve the goal you’ve set? If so, you have come to the right place to get started! At Gale Bernhardt Consulting, you will be able to find the training programs you need to keep you on track and...

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