Ready-to-Use Training
Plans for Self-Coached Athletes


Gale has over 20 years of experience coaching athletes and helping them successfully reach goals ranging from the Olympic Games to completing a first event. You deserve a coach with proven results.

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Road & Mountain Bikes

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Triathlon & Duathlon

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Cycling for Women

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Workouts in a Binder

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Gale Bernhardt provides endurance athletes, coaches and companies in the endurance sport industry with premium service, knowledge and products. The goal is to help people succeed. To learn more about Gale and her credentials, select the About tab at the top of the page.

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  • Gale Bernhardt Training Plans for Any Level Athlete

    A you looking for a challenge for your body? With the help of Gale Bernhardt Consulting we know that you will be able to achieve just that. With the guidance from our very own Gale Bernhardt we know that you will be able to push past plateaus and boost vitality...

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