Gale Bernhardt

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Cycling: Beginner Endurance Cyclist, 30-mile ride goal: 1.5 to 3.75 hrs/wk, 6-week plan
$35.95 $39.95

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Cycling: Century Bike Ride, Beginner: 4.25 to 8.5 hrs/wk, 12-week plan
$58.45 $64.95

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Cycling: Century Bike Ride, Intermediate: 3.25 to 9.25 hrs/wk, 16-week plan
$58.45 $64.95

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Cycling: Level I Cyclist, Base (Winter, Off-Season) Training Plan, 3 to 6 hrs per wk, 12-week plan
$58.45 $64.95

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Cycling: Level II Cyclist, Base (Winter, Off-Season) Training Plan, 4.25-10.5 hrs/wk, 12-week plan
$76.45 $84.95

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Mountain Biking: 100 Mile Mountain Bike Race, Level I Cyclist, 5-13.5 hrs/wk, 16-week plan
$67.45 $74.95

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Mountain Biking: 100 Mile Mountain Bike Race, Level II Cyclist, 4.75-22 hrs/wk, 14-week plan
$67.45 $74.95

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One-on-One Personal Coaching
From $275.00

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