Categories
- Anew Fit Me Online Training Plans
- Books for Women
- Cycling Training Plans
- Mountain Bike Training Plans
- Road and Mountain Bike Books
- Running Training Plans
- Swimming Online Training Plans
- The Best Triathlon, Mountain Bike and Cycling Training Plans
- Triathlon and Duathlon Books
- Triathlon Training Plans
- Workouts in a Binder
News / eating
-
Jan 19, 2017
Starving on my 30-mile ride, what should I do?
Read more →Hey Gale, As you know I am adapting to the Fat Burning Machine principles. I just went for a 30ish mile road ride and the last 30min I was starving. Typically for this distance and time I don't bring food and am not usually hungry. I had my usual breakfast of omelet, whole wheat toast with butter and coffee. I'm clearly not in mid-season bike shape but found the hunger to be abnormal. I did bring water and was hydrated normally. Any thoughts? M.R. ~~~~~~~~~~~~~~~~~~~~~~~~~~~ Hey M. R., Great question - and many athletes have experienced the same thing. I...