Categories
- Anew Fit Me Online Training Plans
- Books for Women
- Cycling Training Plans
- Mountain Bike Training Plans
- Road and Mountain Bike Books
- Running Training Plans
- Swimming Online Training Plans
- The Best Triathlon, Mountain Bike and Cycling Training Plans
- Triathlon and Duathlon Books
- Triathlon Training Plans
- Workouts in a Binder
News / injured ribs
-
Jan 14, 2022
Injured ribs and back – what it feels like (physically and mentally) during the healing process
Cleaning is dangerous. Three days before Christmas I set out on a mission to clean my office. I like year-end cleaning because business is slow and it is a great way to use my time productively. With my hands full of stuff to throw away, I was walking toward the door with full momentum and caught my toe on the dog bed. Thankfully, Zena was not in the bed at the time. Hindsight tells me I should have moved the bed prior to my enthusiastic cleaning process to remove a trip hazard – but you know what they say about...