News / longer

  • Do you want to get faster?

    Do you want to be a faster triathlete, cyclist, swimmer, mountain biker or runner – or get faster or more competitive at any sport? If your answer is “yes,” let’s take a look at what it takes to compete vs complete. Can I be a competitive athlete? What defines a "competitive athlete?" For the purpose of this column, a "competitive athlete" is defined as someone looking to improve his or her performance to a new level. Examples include stepping up the speed, stepping up to a new distance and aiming for more than event completion. There is nothing wrong with...

    Read more →