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  • Triathlon Training Plans for a Triathlon Guru

    Have you made any goals for this summer yet? If you haven’t and you have been thinking long and hard about what you want to achieve, think about doing your first triathlon! Triathlons, if you aren’t aware, have three legs; you will swim, you will bike, and you will run. Many folks love the feeling of defeating a triathlon. If you think that this sounds like something you want to set your heart to, you have come to the right place.

    Gale Bernhardt Consulting can supply you with triathlon training plans that actually work! Not only can our triathlon training plans guide you in the right direction, but they can get you into the shape you’ve been striving for to complete a triathlon of all distances. If you are new to the triathlon scene, know that there are a few different triathlon distances you can train for, including:

    • Sprint Triathlon

    • Olympic Triathlon

    • Half-Ironman Triathlon

    • Ironman Triathlon

    Each one of these triathlons are different distances for different levels of athleticism. If you’re a beginner and you've never completed a triathlon before, a Sprint Triathlon would be perfect for you. If you’ve always wanted to do a traditional triathlon, an Olympic Triathlon is what you want to choose. If you’ve accomplish an Olympic, we suggest you try taking a step further and go for the gold in a Half-Ironman Triathlon. Lastly, if you’re the ultimate triathlon guru, the Ironman Triathlon is for the serious trainer who won’t take defeat as an answer. No matter what distance you’ve decided to complete, we have all of the triathlon training plans for you to succeed.

    Keep in mind we do have other training plans available including cycling training programs, mountain biking training programs, and running programs.
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