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News / cycling training plans
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May 19, 2014
Triathlon Training Plans for a Triathlon Guru
Read more →Have you made any goals for this summer yet? If you haven’t and you have been thinking long and hard about what you want to achieve, think about doing your first triathlon! Triathlons, if you aren’t aware, have three legs; you will swim, you will bike, and you will run. Many folks love the feeling of defeating a triathlon. If you think that this sounds like something you want to set your heart to, you have come to the right place. Gale Bernhardt Consulting can supply you with triathlon training plans that actually work! Not only can our triathlon training...
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Dec 05, 2013
Cycling Training Programs Bring Maximum Benefits
Read more →Helping endurance cyclists succeed is one of Gale Bernhardt’s primary business goals. She reaches this mission through books, ready-to-use online training plans, consulting and one-on-one personal coaching. She has helped thousands of cyclists reach their fitness and race goals. She can help you achieve your goals if you buy and work hard with one of her online cycling training programs. She offers a package with a 16-week training plan that is designed for the rider looking to average around 16 to 18 miles per hour. Additionally, a strength training program is included which involves eight weeks of the plan where strength...
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Oct 14, 2013
Do You Think Our Cycling Training Plans Could Be A Link To Your Success? Contact Gale Today.
Read more →Are you training for an event like never before? Hoping to beat the competition by a landslide? Take the next step towards mental and strategic coaching and lets develop cycling training plans for you that ensure your success.
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Jul 11, 2013
Increase Endurance With Gale's Cycling Training Plans
Read more →Cycling requires an great deal of endurance. One way to increase your endurance, especially if you are a beginner to cycling, is to use Gale Bernhardt's cycling training plans. These plans allow you to train on your own time with a professional and knowledgeable coach. The goal for our endurance plan is a 30-mile bike ride. With this plan you will train anywhere between one and a half to almost four hours every week depending on your schedule. Order our plan today and start seeing your endurance improve in just a couple weeks!
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Jul 03, 2013
Cycling Training Plans Will Improve Your Time
Read more →Cycling is a competitive sport. We understand that athletes are always looking to improve. That is why we have designed our cycling training plans around building endurance, speed, and strength. We offer different plans depending on your level of experience. Go faster, go harder, and go longer with Gale Bernhardt cycling plans. Order your plan today and start seeing results immediately.
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Jun 24, 2013
Cycling Training Plans To Help You Stay On Track
Read more →Our cycling training plans help you gain the knowledge and experience you need to succeed in the cycling world. Our plans our designed around your needs. They include a beginner plan to help you increase endurance, a beginner plan to help gain knowledge, and intermediate plan, and a winter plan for off season training. You will be taught by a known Olympic coach with experience in cycling. Be faster, stronger, and go longer with our cycling training plans.