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  • Subject: Completed my First Sprint Tri!

    Love to hear from successful athletes using my training plans!

     

    From: Rowdy Garcia
    Sent: Sunday, September 11, 2016 9:09 AM
    To: gale@galebernhardt.com

    Gale,

    I recently completed my first spring Triathlon in San Diego, CA – Chula Vista Challenge 2016. It was an amazingly satisfying experience and has got me hooked on the sport. To help me prepare for the event, I used your book, “Triathlon Training Basics”. For an engineer and Naval Officer that craves data, references, and detailed planning, your book was everything that I needed and wanted. Thanks for doing what you do and helping people like me achieve their dreams.

    Regards,

    LCDR Rowdy Garcia, USN

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    Hi Rowdy ~

    Thanks so much for letting me know that you completed your first triathlon with the help of my book. It makes me feel great to know I help people achieve health, fitness and race goals.

    Have fun ~

    Gale

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    Gale Bernhardt
    Cycling/Multisport Athlete Development
    Olympic coach, triathlon and cycling
    Website: http://galebernhardt.com

    Become a Fat-Burning Machine: http://fat-burning-machine.com/

    A Full Range of Ready to Use, Easy to Follow Training Plans

    Twitter: http://twitter.com/GaleBernhardt

    Facebook: https://www.facebook.com/GaleBernhardtConsulting

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