Categories
- Anew Fit Me Online Training Plans
- Books for Women
- Cycling Training Plans
- Mountain Bike Training Plans
- Road and Mountain Bike Books
- Running Training Plans
- Swimming Online Training Plans
- The Best Triathlon, Mountain Bike and Cycling Training Plans
- Triathlon and Duathlon Books
- Triathlon Training Plans
- Workouts in a Binder
News / race day
-
May 28, 2013
What’s more important to you a Strava KOM or a PR on race day?
Read more →Yesterday I put out a tweet that said, “Small hint: If you are "killing it" on Strava segments and getting your fanny spanked in races, your training plan priorities are wrong.” This tweet had a huge number of responses on both email and Twitter. One person, @AndreLSD, made a comment that got me wondering what really is more important to athletes. I know that optimally you would have both; but if you could only have one, what is more important – a Strava KOM or a PR on race day?