Categories
- Anew Fit Me Online Training Plans
- Books for Women
- Cycling Training Plans
- Mountain Bike Training Plans
- Road and Mountain Bike Books
- Running Training Plans
- Swimming Online Training Plans
- The Best Triathlon, Mountain Bike and Cycling Training Plans
- Triathlon and Duathlon Books
- Triathlon Training Plans
- Workouts in a Binder
News / racing
-
Aug 12, 2014
Tough Love Advice for Leadville 100 Training and Racing
In yesterday's blog I gave a race recap from the 2014 race and mentioned I would follow-up with a frank discussion about training and racing the Leadville 100. Before starting into training and racing points, it's worth mentioning that in a previous blog, I listed training resources available for the Leadville 100, including a course description, key training elements, an interview with Dave Wiens, and a few other links to help you on your training and racing journey. I will say that in the resource blog, I did omit two columns: Altitude Training for Athletic Success: Part 1 and Part...
-
May 15, 2014
I finished the Austin Rattler, can you predict my Leadville 100 Mountain Bike Race time?
A rider finished the Austin Rattler a few weeks back and scored a spot at the prestigious Leadville 100 Mountain Bike Race. The rider asked what his time might be given a particular time at Austin. Good question. I sampled the 2013 Austin race and cross-referenced names to the Leadville 100 event. Below is the sample: Before I head into discussion, the disclaimer is I don't know any of the athletes in the list and I don't know what long list of variables affected each person's training or their races. That written, here are some interesting things to note: Ten...