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Gale Bernhardt provides endurance athletes, coaches and companies in the endurance sport industry with premium service, knowledge and products. The goal is to help people succeed. To learn more about Gale and her credentials, select the About tab at the top of the page.
From the blog RSS
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Keeping Endurance Training During Alpine Ski Season
October 17, 2024In North America, it’s nearly time for the ski resorts to open, yay! In the last blog I wrote about the benefits of alpine skiing for endurance athletes. You can find that column here. Throughout the years I have coached several endurance athletes (cyclists and triathletes) that are alpine skiers....