News

  • Best 70.3 Triathlon Training Plan, Thanks!

     

    Hi Gale,

    I followed your plan as best I could for a dad of two with a tough travel schedule. I would say 80% on plan, 20% trying my best. 

    I raced Eagleman 70.3 this weekend and finished in a respectable 5:32. I was 42nd in the 45 to 49 age group. Not bad for my first half-Ironman and second triathlon ever!

    My next goal is a few Olympic distance events and a sprint or two. I’m contemplating a fall 70.3.  

    Great plan! I highly recommend it to anyone who asks. 

    Phil Whittaker
    ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

    Hi Phil,

    First - big congratulations!! Thanks for letting me know how it went. Eagle is not an easy 1/2 and it was hot. A 5:32 is very good.

    Gale

    ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

    Did you have a great race using one of my ready-to-use training plans? If so, I’d love to hear from you. Drop me a note at gale@galebernhardt.com 

  • ← Next Post Previous Post →
  • Comments on this post (1 comment)

    • Immovamum says...

      alternativa natural priligy

      On June 02, 2021

  • Leave a comment