News / vegetables

  • Don’t Get Fooled Again – Vegetables are not carbohydrates.

    The fourth installment in the Don’t Get Fooled Again series is a two-part statement. So you need a true or false about each statement: Vegetables are not carbohydrates. (True or False?) Bread is a carbohydrate. (True or False?)       ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ Vegetables are not carbohydrates. (True) Bread is a carbohydrate. (False) A vegetable is a plant or some part of a plant. Bread is a processed product made from grains and other ingredients. That process can be done at home or by a big manufacturer. All vegetables contain carbohydrates (carbs), because carbs are produced during the photosynthesis, or the...

    Read more →