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News / 70.3
Jan 31, 2015
Hi Gale, I have just bought your 70.3 beginner triathlon training plan and loaded it onto my TrainingPeaks account. I would like it to start on a Sunday, not a Monday as Sunday is my day off. I cannot seem to do it. I have the premier edition of TrainingPeaks. Can you please let me know how to do it? Thanks, Toby ~~~~~~~~~~~~~~~~~~~~~~~~~~~~ Hi Toby, First, thanks for using one of my training plans to help you succeed. In the plan, Sunday tends to be a big workout day - so I'm not sure you want to move the...
Jan 28, 2014
Hi Gale: A friend and I used your Training Plans for Multisport Athletes (2nd ed.) to complete our first 70.3 a few years ago (Timberman).I've read a few tri books and really liked the layout and clarity in yours. We used table 16.2 (27 wk half tri plan) and took it pretty seriously sticking to zones and didn't miss too many workouts. We are signed up for #2 and will begin a 6 month plan in March. I went on your website for the first time to see if there was much new since 2007. My question is: Should we...
Nov 26, 2013
I received great news that my trademark for the product concept of Workouts in a Binder® was renewed. You can find four different editions of this product on the website. The first product, Swim Workouts for Triathletes: Practical Workouts to Build Speed, Strength, and Endurance includes workouts for triathletes and swimmers alike. If you get bored doing the same sets over and over, check out this waterproof book (yes, take it to the pool deck!) to find 80 different workouts to help you go faster or farther. There are training plans included too. Also for swimmers is Workouts in a...