Categories
- Anew Fit Me Online Training Plans
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- Cycling Training Plans
- Mountain Bike Training Plans
- Road and Mountain Bike Books
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- The Best Triathlon, Mountain Bike and Cycling Training Plans
- Triathlon and Duathlon Books
- Triathlon Training Plans
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News
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Aug 12, 2013
Get In Shape With A Triathlon Training Program
Read more →Whether you're preparing for a triathlon, or just looking for a good workout program, our triathlon training programs can help you. This program with help you get stronger, increase endurance, and give you the knowledge you need to succeed in triathlons. Order the program that best fits you today, and start seeing results!
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Aug 05, 2013
Summer Cycling Training Programs
Read more →Enjoy the last of the summer weather by cycling, before it gets too cold. With Gale Bernhardt's cycling training programs, you can increase endurance and strength for cycling races. Order the training program that fits your level today!
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Aug 01, 2013
Try Our Marathon Training Plans
Read more →Whether you're a beginner or an expert, our marathon training plans can help you train. Our beginner level plan is a half marathon plan to get your started. We also offer a full marathon plan for those who are more experienced with marathons.
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Jul 30, 2013
Try Our Mountain Bike Training Plan!
Read more →Our mountain bike training plan provides you with the knowledge you need to become successful. We provide two different online training programs for mountain bikers. Both the level one and the level two programs are 100 miles. This practice and intense training can improve your techniques as well as your endurance. If mountain biking is your passion, order a training program today to improve your skill.
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Jul 11, 2013
Increase Endurance With Gale's Cycling Training Plans
Read more →Cycling requires an great deal of endurance. One way to increase your endurance, especially if you are a beginner to cycling, is to use Gale Bernhardt's cycling training plans. These plans allow you to train on your own time with a professional and knowledgeable coach. The goal for our endurance plan is a 30-mile bike ride. With this plan you will train anywhere between one and a half to almost four hours every week depending on your schedule. Order our plan today and start seeing your endurance improve in just a couple weeks!
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Jul 09, 2013
Training Plans Successful for Bicycle Tour of Colorado
Read more →A big thank you to the riders I met during the recent Bicycle Tour of Colorado, who told me they has a successful tour due to my training plans. I really do love hearing feedback from athletes that have used one of my plans to help them prepare for an important event or tour. The best part was watching you all ride so well. Congrats!
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Jul 08, 2013
Ironman Triathlon Training Plans
Read more →Training for an Ironman triathlon on your own can be difficult. With Gale Bernhardt, you can train in your own time and in the comfort of your own home. We offer two different Ironman triathlon training plans for different levels. A beginner plan and an intermediate plan are available for your convenience. With these training plans you will train anywhere from 6-18 hours every week. Order your plan today and start training to improve your skills.
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Jul 03, 2013
Cycling Training Plans Will Improve Your Time
Read more →Cycling is a competitive sport. We understand that athletes are always looking to improve. That is why we have designed our cycling training plans around building endurance, speed, and strength. We offer different plans depending on your level of experience. Go faster, go harder, and go longer with Gale Bernhardt cycling plans. Order your plan today and start seeing results immediately.
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Jul 01, 2013
Triathlon Training Plans
Read more →These triathlon training plans are ready to use and designed for self trained athletes. These plans offer the knowledge that you need to succeed in your triathlon training. Gale has over 20 years of experience training athletes and she is confident that she can help train you too. If you want a training program that fits into your busy schedule, try Gale's triathlon training plans today! You deserve a coach with proven results.
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Jun 24, 2013
Cycling Training Plans To Help You Stay On Track
Read more →Our cycling training plans help you gain the knowledge and experience you need to succeed in the cycling world. Our plans our designed around your needs. They include a beginner plan to help you increase endurance, a beginner plan to help gain knowledge, and intermediate plan, and a winter plan for off season training. You will be taught by a known Olympic coach with experience in cycling. Be faster, stronger, and go longer with our cycling training plans.